Emotional & Stress Management

25 Feb, 2015 Jakarta, Mental Techniques, Self Management 0

Event

Objectives:

To help participants realize their emotions
To manage emotional productively
To optimize emotion as success factor
To guide participant to reach at the top through emotional management
To give right understanding about the definition and concept of stress
To encourage participants to accept stress as important part of life
To guide participants how to live peacefully with stress and how to overcome stress by self-therapy

Module Training Emotional & Stress Management:

Emotional Management
1. Emotional Management: Definition, concept & principle
2. Emotional as Quotient: EQ vs IQ
3. Maintain Emotional Quality: Knowledge, Spirituality, Authenticity & Reconciliation
4. Emotional Maturity: Emotional Acceptance, Affection & Affirmation

Stress Management
1. Stress: definition and concept, source of stress
2. Identify stress symptoms: physical, psychological/emotional & behavioral
3. Accept stress is part of life: Stress and Eustress
4. Anticipative and Curative Therapeutic Approaches:
  1. Living a healthy life style: NEWSTART
  2. Self Management Mastery: Relaxation, Mind Cleansing, Releasing Technique, Meditation
  3. SEFT (Spiritual Emotion Freedom Technique)

TRAINER:

Elvin D L Tobing, Psikolog, CBA, CHt

Founder Human Potential ( HR Consulting, Leadership and Motivation Training, Assessment, Outbound Organizer)
Associate Trainer at XP Training (PT Tripillar Cahya Abadi), training vendor for oil and gas company
Associate Trainer at Sinergi Group
Senior Trainer at InCito Insitute (Training, Assessment and Outbound)
Psychologist graduated from Psychology Dept UGM, Jogjakarta
Starting his career as HRD at LG Electronics, PT. Bank Ekonomi, Tbk (member HSBC Group), PT. Bakrie Telecom, Tbk, PT WOM FINANCE, Tbk (BII Group). Latest career in HR is as HR Business Partner Senior Manager at an International Advertising and Agency Company.
Certified as Professional in Human Resources(CPHR) from SHRM USA
Certified as Hypnotherapist Practitioner (CHt) from Indoneisa Board of Hypnosis
Behavior Analyst
Trainer, Motivator, Team Building Director at some famous companies and organization such as: Agung Podomoro Group, Modern Land, Indo Cater (Metro TV Group), Voksel Electric, Islamic Hospital Network at East Java, Era Permata 21, Multi Mitra Perkasa, Geoservices, Detmold Packaging, Petrolog Schenker, Sucorinvest, FAB Indonesia, Missi Idea, Ditjen Pegadaian, RAPP Collins, DDB Indonesia, Iris Worldwide, Soho Group(Consumer HealthDivision), RS Aisyiyah Bojonegoro, Oil & Gas companies, etc
Assessor for Psychological Assessment at some companies and

Investasi Normal :

Rp. 3.500.000,- (termasuk souvenir, flask disk, materi hand-out dan CD modul, 2x coffee break, makan siang dan sertifikat)

Tempat :

Ibis Malioboro, Yogyakarta

Formulir Pra-Pendaftaran Public Training / Permintaan Informasi Lebih Lanjut

Tags: Emotional Management, info pelatihan, info seminar, Info Training, informasi diklat, informasi seminar, informasi training, MANAJEMEN STRES, stress management

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