STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
EVENT
25 – 27 Agustus 2015 | Rp 7.000.000,-/person at Yogyakarta
08 – 10 September 2015 | Rp 7.000.000,-/person at Yogyakarta
06 – 08 Oktober 2015 | Rp 7.000.000,-/person at Yogyakarta
17 – 19 November 2015 | Rp 7.000.000,-/person at Yogyakarta
08 – 10 Desember 2015 | Rp 7.000.000,-/person at Yogyakarta
TRAINING OUTLINE STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
- Stress And Its Symptoms
- Techniques To Overcome Negative Effects Of Stress
- Strategies For Managing Stress
- Effective Stress Management
- Sources Of Stress In The Workplace
- Ways To Manage Stress In The Workplace
- Action Plan And Personal Commitment
- Time Management And Its Importance
- Benefits Of Task Prioritization
- Setting Time Objectives And Planning
- Self –Reflection
- How To Develop Good Time-Management Habits
- Handling Time Wasters
- SOP Techniques For Effective Time Management
OBJECTIVE STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
At the end of the course, participants will be able to:
- Identify the main sources of stress
- Recognize the sources and signs stress
- Take steps in handling stress
- Prioritize work tasks and design ‘to do’ lists
- increased confidence handling difficult behavior in others
- able to manage colleagues and friends effectively
- increased work effectiveness and productivity
- increased productivity through more effective communication
- Develop time management habits
- Identify Time Wasters and handle it
- Plan and Set time objectives
TRAINING METHOD STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
- Presentation
- Discussion
- Case Study
- Evaluation
INSTRUKTUR STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
Drs. H. Syafaruddin Alwi, MS
TIME STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
- Tanggal 25-27 Agustus 2015
- Tanggal 08-10 September 2015
- Tanggal 06-08 Oktober 2015
- Tanggal 17-19 November 2015
- Tanggal 08-10 Desember 2015
PLACE STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
JAKARTA
BANDUNG
YOGYAKARTA
BATAM
SEMARANG
SURABAYA
DENPASAR
MEDAN
DLL
TRAINNING FEE STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
Rp 7.000.000,-/person/Non Recidential
FACILITY STRESS MANAGEMENT AND TIME MANAGEMENT IN WORKPLACE
- Training Kit
- Handout
- Certificate
- Lunch + 2 X Coffee Break
- Souvenir
- Pick Up Participant
TIME AND STRESS MANAGEMENT IN WORKPLACE